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Three Berry Thick Power Smoothie
Jacqui Cincotta: Episode 8
Try to keep up with Jacqui’s super charged energy with this Power Smoothie in Episode 8.
2 cups frozen blueberries
A big chunk of fresh ginger root
1 scoop of favorite plant-based chocolate protein powder (I like Vega Performance Sport because it’s grain-free and dairy free)
2 cups frozen blueberries
2 tablespoons cinnamon (I like the korintje cinnamon)
2 cups frozen raspberries
1 one avocado
Prep
Cook
n/a
Ready in
5 minutes
Directions
-
Add all ingredients to blender (adjust based on size of blender).
-
Fill with water until all ingredients are submerged.
-
Blend on high until smooth.
About the Author: Crystal OKeefe
NASM certified personal trainer. Peloton junkie since 7/15/16. Owner of the bike+, tread+ and the rower. Two kids in college, a doggo named Twix (which Twix? The left, of course!), and a wonderful husband who co-hosts The Clip Out with me. He's so supportive that he will spend hours a week talking about my favorite subject (so long as we can throw in pop culture!). Find me on the Peloton leaderboard at #ClipOutCrystal
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