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Welcome to The Clip Out! October 21, 2026

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Crystal

  • The Clip Out - Peloton Podcast
    By Crystal OKeefePublished On: July 28, 2017

    14: Kevin Hart Rate Training? Plus an interview with Sophia Mirwis

    14: Kevin Hart Rate Training? Plus an interview with Sophia Mirwis July 28, 2017 In this episode of The Clip Out, we shine a spotlight on the dynamic Peloton community, ...

  • Recipes
    By Crystal OKeefePublished On: July 28, 2017

    The Everything Anything Spice

      Sophia Mirwis: Episode 14 Sophia ‘spices things up’ with her recipe in Episode 14. 2 tablespoons sesame seeds 2 teaspoons dried minced garlic 2 tablespoons poppy seeds 1 teaspoon ...

  • The Clip Out - Peloton Podcast
    By Crystal OKeefePublished On: July 21, 2017

    13: Exploring Peloton: The Future of Heart Rate Training, New Instructors, and Insights from Member Chris Merrill

    13:Exploring Peloton: The Future of Heart Rate Training, New Instructors, and Insights from Member Chris Merrill July 21, 2017 In this episode of The Clip Out, we delve into the ...

  • Recipes
    By Crystal OKeefePublished On: July 21, 2017

    Donut Bread Pudding Recipe

      Chris Merrill: Episode 13 Chris Merrill bucks the system and brings us a not so healthy recipe in Episode 13. 16 Cake Donuts, Broken into 1-Inch Pieces 2 cups ...

  • The Clip Out - Peloton Podcast
    By Crystal OKeefePublished On: July 14, 2017

    12: Steven Little Chucks Peloton In The F**K It Bucket. Plus, Part 2 Of Our Jenn Sherman Interview

      #LittleGate has hit the internet, and Tom and Crystal O’Keefe are here to break down what it means for the Peloton industry. Such a divisive and speculation-filled issue deserves ...

  • Recipes
    By Crystal OKeefePublished On: July 6, 2017

    15 Minute Garlic Shrimp Zoodles

    Jenn Sherman: Episode 11 Jenn Sherman gives us a fun recipe to say (and make) over and over again in Episode 11.   Easy, delicious, low-carb lemon and garlic shrimp with ...

  • The Clip Out - Peloton Podcast
    By Crystal OKeefePublished On: July 6, 2017

    11: Peloton Instructor Jenn Sherman: Her Journey, Bruce Springsteen Stories & Low-Calorie Ice Cream

    11:Peloton Instructor Jenn Sherman: Her Journey, Bruce Springsteen Stories & Low-Calorie Ice Cream July 6, 2017 It’s the one you’ve been waiting for! This episode we sit down with none ...

  • Recipes
    By Crystal OKeefePublished On: June 30, 2017

    Chicken Sausage with Onions, Peppers, and Mushrooms

      Lisa Carlson: Episode 10 Lisa Carlson finds us an amazingly quick and easy recipe in Episode 10. Chicken Sausage Mushrooms Optional: whole wheat pasta/rice Onion Olive Oil Peppers salt ...

  • The Clip Out - Peloton Podcast
    By Crystal OKeefePublished On: June 30, 2017

    10: Peloton’s IPO Insights and An Exclusive Interview with The Cheer Fairy, Lisa Carlson

    10: Peloton’s IPO Insights and An Exclusive Interview with The Cheer Fairy, Lisa Carlson June 30, 2017 Everyone at Peloton is ready for their IPO…except the woman they hired to ...

  • Recipes
    By Crystal OKeefePublished On: June 23, 2017

    After Workout Smoothie Recipe

      Brian Albright: Episode 9 Brian Albright shares one of his secrets to recovery with this post workout smoothie in Episode 9. (1) cup Frozen organic cherries (1) scoop organic ...

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