In a recent discussion with MetPro’s Angelo Poli, we delved into some intriguing fitness and nutrition topics.   One of the key topics discussed was the concept of an ‘ideal weight.’ ...

What’s better than meeting your favorite Peloton coach?  Meeting two of your favorite Peloton coaches at the same time.  If you live in the Houston area, you will have two ...

There’s nothing like a good walk or run outside to clear your head and rejuvenate your spirit.  Equally inspiring is a playlist comprised solely of songs by your favorite artist.  ...

Juneteenth, celebrated on June 19th, is an important day in America’s history, as it commemorates the day when the last remaining slaves in the United States were finally freed. Peloton ...

If you have a father, are a father, are a pet father, had a father figure in your life, or are a father figure to someone, or just appreciate fathers ...

We have so many choices to make every day–what to eat, what to wear, yes or no, truth or dare, which Peloton strength class to take–it can be so exhausting!  ...

What happens when a girl who favors cardio over strength commits to a strength program for four weeks? Something magical! Enter Andy Speer’s Total Strength Density Training collection. I’m in ...

Remember when Forest Gump “just ran?” He ran to clear his mind, feel free, find himself, and just be who he wanted to be. You can do the same (okay, ...

Get ready to pump up your energy and dance your heart out with Ash Pryor’s live Hi-NRG 20-minute row on Wednesday, June 7th live at 7:30pm ET. Hi-NRG music originated ...

If you were a Peloton bike rider who had the not-so-pleasant experience of the seat slipping while you were on it, remember when Peloton told you there was no problem ...