Walking Meditations: Find Your Inner Zen
Brand new to Peloton’s class offerings are the Walking Meditations, which provide a unique opportunity to combine mindfulness and movement. Whether you’re new to meditation or a seasoned pro, the Walking Meditations will be a great way to reduce stress, improve focus, and find your inner zen. At The Clip Out, we’re wondering: will these be listed under meditations or outdoor? Will they structured to be on your tread or anywhere you happen to be? We’ll find out tomorrow as they drop 10/10 at 11am ET and will be taught by: Anna, Chelsea, Denis, Kirra, Marianna and Ross!
Boss Ride: Ride to the Rhythm
It’s officially Boss October – we knew that since we heard Ally announce it last week! But this week, Ally will be teaching a 30 minute Boss Ride on Sunday at Noon ET. Looking for a high-energy ride that will get your heart pumping and your legs burning? Look no further than the Boss Ride. This 30-minute class is designed to push you to your limits and help you achieve your fitness goals. But if you miss it, don’t worry – you can always catch the replay on demand.
Standing Core Workout: Strengthen Your Core and Sculpt Your Body
And for those of you keeping track, we also have a new 10 minute Standing Core workout from Rebecca! If you’re looking for a quick and effective workout that targets your core and sculpts your muscles, the Standing Core Workout is a must-try. This 10-minute on-demand workout is perfect for those who are short on time but still want to push their limits. The standing core workout will be dropping on demand Thursday 10/12 at 10am ET.
Stack it up!
Peloton’s vast array of fitness classes offers something for everyone, whether you’re a seasoned athlete or just starting your fitness journey. From intense rides to calming meditations, Peloton’s classes are designed to help you achieve your fitness goals while having fun along the way. This particular week you could easily stack all three of these classes for an amazing workout. Who is up for the challenge?
Tune in to The Clip Out every Friday to hear Tom and Crystal’s take on this and other hot Pelotopics. We’re available on Apple Podcasts, Spotify, Google Podcasts, iHeart, TuneIn. Be sure and follow us so you never miss an episode. You can also find the show online on Facebook.com/TheClipOut. While you’re there, like the page and join the group. Lastly, find us on our YouTube channel, YouTube.com/TheClipOut, where you can watch all of our shows.
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