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Crystal

  • Recipes
    By Crystal OKeefePublished On: May 21, 2017

    Clean Eating 2 Ingredient Slow Cooker Taco Chicken Recipe

      Episode 4 Another quick and easy recipe that Crystal wanted to share with the community in Episode 4. All the kids liked this very simple recipe.  It’s quick, easy ...

  • The Clip Out - Peloton Podcast
    By Crystal OKeefePublished On: May 21, 2017

    4: Controversy, Competition and Conversation

      Feeling lonely on your road to a better you through exercise? Perhaps doing fitness with your partner should be the way you go about things. Tom and Crystal O’Keefe ...

  • The Clip Out - Peloton Podcast
    By Crystal OKeefePublished On: May 21, 2017

    4: Controversy, Competition and Conversation with The Mills

    4: Controversy, Competition and Conversation with The Mills May 21, 2017 Join us for an inspiring episode as Peloton members John and Erica take center stage to share their captivating ...

  • The Clip Out - Peloton Podcast
    By Crystal OKeefePublished On: May 16, 2017

    3: Scott Farr "Fast Times at Peloton High"

    3: Scott Farr “Fast Times at Peloton High” May 16, 2017 On our third episode, we are joined by Peloton rider Scott Farr. Hop on for a riveting journey as ...

  • Recipes
    By Crystal OKeefePublished On: May 15, 2017

    CLEAN EATING SUPERFOOD QUESADILLAS

    Episode 2 Delicious and simple!! Crystal’s first recipe for the podcast! Crystal’s attempt at eating healthier and using “real” ingredients.  Also important, its very quick and easy to prepare!  Original ...

  • The Clip Out - Peloton Podcast
    By Crystal OKeefePublished On: May 15, 2017

    2: Matt Wilpers’ Power Zones

    2: Matt Wilpers’ Power Zones May 15, 2017 Get ready to pedal your way to peak performance in this episode featuring the renowned Peloton instructor, Matt Wilpers! Dive deep with ...

  • The Clip Out - Peloton Podcast
    By Crystal OKeefePublished On: May 14, 2017

    1: Peloton Instructor Matt Wilpers Launches Clothing Line

    1: Peloton Instructor Matt Wilpers’ Clothing Line May 14, 2017 On the inaugural episode of our Peloton fan podcast, we are joined by Peloton instructor Matt Wilpers. In this episode ...

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