Chicken Sausage with Onions, Peppers, and Mushrooms
Lisa Carlson: Episode 10
Lisa Carlson finds us an amazingly quick and easy recipe in Episode 10.
Chicken Sausage
Mushrooms
Optional: whole wheat pasta/rice
Onion
Olive Oil
Peppers
salt and pepper
Prep
Cook
Ready in
Directions
- Take any kind of chicken sausage and slice
- Sauté a chopped onion, peppers, and mushrooms in a little olive oil.
- Season with salt and pepper.
- Serve over whole wheat pasta, rice or plain.
About the Author: Crystal OKeefe
NASM certified personal trainer. Peloton junkie since 7/15/16. Owner of the bike+, tread+ and the rower. Two kids in college, a doggo named Twix (which Twix? The left, of course!), and a wonderful husband who co-hosts The Clip Out with me. He's so supportive that he will spend hours a week talking about my favorite subject (so long as we can throw in pop culture!). Find me on the Peloton leaderboard at #ClipOutCrystal
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