John Mills joins us to discuss Peloton ending its video chat feature. The rent-a-bike program is now available nationwide. Dr. Jenn – Preventing depression and anxiety from impacting your […]

  Episode Description: Tonal kicks off Gratitude Week. Tips on how to replace a move plus changes to the app. A complete rundown of all the new content. Coaches Jackson, […]

  Episode Description: Tonal’s best sale of the year is here. Tons of new content – including: Coach Trace has a new Bodyweight Bootcamp. Coach Kendall has new boxing. Tonal […]

  Episode Description: John Mills joins us to discuss the earnings call. Dr. Jenn – Self-sabotaging workouts with bad food choices. Tunde is writing a book (and it’s already topping […]

  Cody Rigsby dances from home on DWTS. A sneak peek at Cody’s next performance. John Mills joins us to discuss the BeachBody live experience. Dr. Jenn: Tracking vs. Intuitive […]

  Tonal adds four new coaches. Tons of new content announced. We have a new book club selection – “Why We Sleep” by Matthew Walker. September Challenge – Hyped Hypertrophy […]

  Allison Tibbs has an inspiring post about “showing up.” New content including Fit And Focused, Lean Muscle Mastery, Power Explosion, and more! A Tonal was spotted on HGTV’s No Demo […]

  Another day, another set of exciting news about Peloton. In particular, talk is going around town about a rower and a second less-expensive treadmill on the way. There are […]