The Move Together Class from the Instructor Summit is now On Demand with Christine D'Ercole and Kirsten Ferguson. Take the 20 minute PSNY class today.

Norwegian 4x4 intervals power a 45-minute Ben Alldis ride built for VO2 max. Get his minute-by-minute pacing plan here.

The PSL Instructor Summit gathered Peloton instructors in London. Read the recap and the Tread and Bike class Redditors spotted.

Andy Speer podcasts for fall include Finding Mastery and The Tim Ferriss Show. See all five picks and why the Peloton coach loves them.