Kristy Carruba: Episode 16 “This is one of my FAVORITE Salads AND…Jenn Sherman has eaten it at my house!” – Kristy Carruba 1 cup quinoa (I used low sodium chicken or beef […]

  Jill Foley: Episode 15 Jill Foley gives us a pick-me-up smoothie to try after a ride in Episode 15. 1 cup cold coffee 1 scoop of PB2 powder 1 […]

  Sophia Mirwis: Episode 14 Sophia ‘spices things up’ with her recipe in Episode 14. 2 tablespoons sesame seeds 2 teaspoons dried minced garlic 2 tablespoons poppy seeds 1 teaspoon […]

  Chris Merrill: Episode 13 Chris Merrill bucks the system and brings us a not so healthy recipe in Episode 13. 16 Cake Donuts, Broken into 1-Inch Pieces 2 cups […]

Jenn Sherman: Episode 11 Jenn Sherman gives us a fun recipe to say (and make) over and over again in Episode 11.   Easy, delicious, low-carb lemon and garlic shrimp with […]

  Lisa Carlson: Episode 10 Lisa Carlson finds us an amazingly quick and easy recipe in Episode 10. Chicken Sausage Mushrooms Optional: whole wheat pasta/rice Onion Olive Oil Peppers salt […]

  Brian Albright: Episode 9 Brian Albright shares one of his secrets to recovery with this post workout smoothie in Episode 9. (1) cup Frozen organic cherries (1) scoop organic […]

  Jacqui Cincotta: Episode 8 Try to keep up with Jacqui’s super charged energy with this Power Smoothie in Episode 8. 2 cups frozen blueberries A big chunk of fresh […]

  Jacqui Cincotta: Episode 7 Jacqui shares some her organic recipe magic in Episode 7. 1 1/2 teaspoons salt 2 cups kale (removed from stems) 1/4 cup extra virgin olive […]

  Tom Lebel: Episode 6 Tom Lebel kicks off a new tradition of our weekly guest sharing a new recipe in Episode 6. 1 piece of Raw Aji grade tuna. […]