‘Similar Workouts’ Suggestions Roll Out. Smart View Gets an Update. Active Aging – Why Tonal Matters Most as You Age. New Content Including: HIIT Warm-up, Lower Body Heat Builder, […]

  Tom updates his House of Volume adventure. Custom workout-sharing contest winners announced. New content! Including: Muscle Building Basics 20-In-20 Fire Circuits Elevate Your Endurance Compound Clinic: Lunge & Row Ultimate […]

  Don’t forget about Tonal’s Labor Day Promotion. Tons of new content: House of Volume Strength Training 101 Full Body Deep Stretch Legendary Leg Day Pickleball Power Core Control Compound […]

  If you listen to The Superset, we’d love your feedback. Please take our survey! Everyone who takes the survey will be entered to win a free month of membership! […]

  New content including: Epic Shoulder Full-Body Barbell Leg Day Essentials Quick Fit: Lats & Triceps Workouts Women Love Using Tonal to improve your pickleball game. Tips on using sharing […]

  New Content: QUICK FIT: LOWER-BODY STRENGTH AND STAMINA QUICK FIT: KILLER ARMS 20-IN-20: GRIT AND HIIT Recovery Workouts: DYNAMIC HIP OPENER (Stretching) LEG DAY WARMUP UPPER-BODY PULL PREP All […]

  Custom Workout Sharing is now available. Custom By Tonal is coming out of beta. Tony Horton is back! New Content – Tag Team: Drop Sets and Sweat, 3×3 Circuit: […]

  Four Week Fast Track: Scult & Shred is here. New live content including 20-In-20 Spice Up, Summer Sizzle, and Pre-Season Performance. Joe Rodonis got engaged. Kristina Centenari is back […]

  Sculpt & Shred is almost here. We spotlight features you might not be aware of like: * Ability to track progress on Tonal and in the app. * Track […]

  Tonal spotlights Arlene Kraushaar. Sports Illustrated reviews Tonal. Sports Business Journal tested out Tonal. Did you know you can make any workout a partner workout? Tonal teases its new […]