Matt Wilpers periodization plan reaches its second peak in August, with a Power Profile test and a full roadmap through year's end.

Joslyn Thompson Rule led the Shift Chateau Run Club at PSL, with founding member Aditi Shah on hand for the partnership extension.

Emma Lovewell's Arhaus partnership lands the same week as a candid First For Women interview on fitness, motherhood, and recovery.

Katie Wang's Power Pyramid strength series launches July 24 on Peloton, building pyramid-style blocks toward a tabata finish. Preview it now.

Dr. Charlotte Weidenbach joined a health and career change panel, saying fitness needs fewer trends and more evidence-based guidance.