This Week at Peloton – Revisit Rad on Bike Bootcamps
This Week at Peloton

Ready for a fresh set of Peloton classes? This lineup is packed to the brim with new options—perfect for mixing up your routine, pushing yourself a little, or even just squeezing in some quick movement on a busy day. There’s a vibe for every mood and a class for every schedule. Let’s dive into what’s coming this week!
Class of the Week: 30-Minute Bike Bootcamp with Rad
If you haven’t tried one of these with Rad before, you’re in for something special. He’s been teaching these since March, and this Friday’s class marks his 21st Bike Bootcamp. That’s a lot of sweat, smiles, and, honestly, some serious results for riders everywhere.
Here’s why this class rocks: Bike Bootcamp is the best way to get more done in less time. You’re working hard on the bike, firing up your cardio, and then shifting seamlessly onto the floor to build real strength. No need to pick between heart-pounding rides or muscle-building moves… you can have it all, back to back, in just half an hour. Ideal for anyone who likes efficiency (and who doesn’t?).
Now, what makes Rad the go-to guy for this workout?
- Spot-On Instructions: Rad just gets it. He breaks things down so you’re never lost, whether you’re cranking out intervals or switching to floor work.
- Seriously Good Vibes: His energy is downright electric. Even when your legs are burning, he’s right there hyping you up.
- Keeps It Real: Rad cheers you on like a friend, focuses on progress over perfection, and always makes the hard work feel like a shared win.
- Class: 30-Minute Bike Bootcamp
- Instructor: Rad Lopez
- Available: Friday, December 26th, On-Demand at 12 am ET / 5 am GMT
New 15-Minute Barre: Express with Hannah Corbin
Pressed for time but still want that “I did something great for myself” feeling? Hannah Corbin’s all-new 15-minute Barre Express is the answer. It’s quick, it’s effective, and yes—Hannah brings her signature feel-good attitude and spot-on technique that makes every second count. Just fifteen minutes, and you’ll light up those muscles, boost your posture, and get back to your day smiling.
- Class: 15-Minute Barre: Express
- Instructor: Hannah Corbin
- Available: Monday, December 22nd, On-Demand at 12 am ET / 5 am GMT
Flow & Let Go with Aditi Shah
Need a reset? Aditi Shah has you covered with her new Flow & Let Go series. Kick things off with a 45-minute yoga flow. These are all about connecting breath to movement and finding a bit of heat, followed by a wind down 10-minute guided meditation. The flow melts away tension, and the meditation is the cherry on top to leave you feeling relaxed and recharged.
- Class: 45-Minute Flow & Let Go + 10-Minute Flow & Let Go Meditation
- Instructor: Aditi Shah
- Available: Tuesday, December 23rd, On-Demand at 12 am ET / 5 am GMT
New Sprint Interval Training with Christine D’Ercole
How about some high-speed action? Christine D’Ercole’s 30-minute Sprint Interval Training is all about fast bursts of effort, split up by much-needed recovery time. You’ll push your power, build your speed, and get stronger—plus, you’ll get Christine’s expert coaching and motivating storytelling to pull you through every interval.
- Class: 30-Minute Sprint Interval Training
- Instructor: Christine D’Ercole
- Available: Saturday, December 27th, On-Demand at 12 am ET / 5 am GMT
See you on the Leaderboard!
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