Confession time: I’ve always been obsessed with both cardio and yoga workouts. While I’ve always considered the modalities to be complementary in my own fitness life, Peloton has taken this ...

What’s better than meeting your favorite Peloton coach?  Meeting two of your favorite Peloton coaches at the same time.  If you live in the Houston area, you will have two ...

Why should runners and riders have all the body and mind benefits of yoga?  Rowers can now can complement their workout with a yoga class designed for them.  According to ...