Joslyn

Joslyn’s Discover Strength Program: Flex Your Way to Fitness

Have you heard the latest buzz about Joslyn Thompson Rule in the strength training world? If not, you’re in for a treat! Joslyn has inspired many, including myself, with her strength training stories on Instagram. Now, she’s elevating her game with her new “Discover Strength” program, and you definitely won’t want to miss out!

What Makes Joslyn’s Classes Unique?

You might be wondering what sets these classes apart. Well, Joslyn has crafted a program that’s not just about lifting weights; it’s about integrating mobility into your strength journey. The first four weeks are packed with four separate 20-minute mobility sessions, paving the way for a smooth and extended warm-up in weeks 5 and 6. It’s a genius blend of flexibility and power!

Joslyn

Tailored for You

One of the best parts about Joslyn’s approach is how she makes every workout make sense. You won’t get bogged down in the scientific jargon—Joslyn’s got that covered. Each session has a theme, helping you learn and grow as you train, boosting your competence and confidence!

Launching This Friday

Mark your calendars, because this beginner strength program is about to go live this Friday! Joslyn isn’t just launching a program; she’s showering us with support through weekly Q&As and a broadcast channel for progress updates. Got questions? Joslyn welcomes them all—no question is too silly!

Join the Buzz

The fitness community is already buzzing with excitement, with folks saying they’re “Sooo ready” for this new journey. And if you’re a fan of her Listen Loudly podcast, you’ll be thrilled to know that Season 2 is back with a fresh new look in January 2025. (Perfect timing for my Birthday, Cheers Dear)!

Josylyn

Join Joslyn, the beaming queen of strength and cardio, and dive into this invigorating experience. Catch up on Season 1 of her podcast now if you haven’t yet, and get ready to flex your way to fitness!


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