29: Flywheel At Home is announced plus an interview with Laura Pugerude November 10, 2017 So much news this week! Flywheel at Home, A run at the Guinness Book of ...

  Eric Shapiro: Episode 28 “Serve in a martini glass or keep in the sport insulated water bottle to help with attending kids swim meets and soccer games.” Eric Shaprio ...

28: New Info On Heart Rate Training Plans plus an Interview with Eric Shapiro November 3, 2017

  Claire Shorenstein: Episode 27 Claire shows us how to be a nutritional superhero with these yummy muffins! 6 tablespoons unsalted butter, melted 2 cups almond meal 1/2 cup currants ...

27: Calorie Calculation Controversy plus an interview with Claire Shorenstein October 27, 2017

26: Ally Love Debuts Her Clothing Line plus an Interview with Robin Nijankin October 20, 2017

  Robin Nijankin: Episode 26 Robin shares amazing chicken patties with us! 2 ounces olive oil 1/2 red bell pepper, diced 1/4 cup diced artichoke hearts 1/4 cup diced artichoke ...

25: Peloton instructor milestones, an OPP kerfluffle and an interview with Yanina Livingston October 13, 2017

Yanina Livingston: Episode 25 “A disfrutar!! (Enjoy!) Let me know how they came out!” Love, YaYa 1 medium onion chopped 20 Empanadas dough discs. (You will have to get these ...

24: An Interview with Emma Lovewell! Which Rides Are The Most Popular? We have the numbers. October 6, 2017