This Week at Peloton: Two for One Row, New Scenic Ride and Live Classes (March 23, 2026)

This week at Peloton opens with a rowing spotlight on the latest Two for One Row with two epic instructors, a new location added to the Scenic library, and two live events worth putting in the diary. Here is everything on the schedule.

Spotlight Class: Two for One Row with Alex and Ash

30 min | Wednesday, March 25 | On Demand at 12 AM ET / 4 AM GMT

The Two for One Row is a format that does not appear often at Peloton. Alex and Ash share the coaching across a focused 30-minute session, bringing two distinct styles to form, pacing, and cueing.

This one also carries some added significance. Ash is heading into a planned break for knee surgery and will be away from the platform for a few weeks. Her on demand library stays available throughout her recovery, but this is a timely class to take while she is still around.

3 Reasons to Take This Class

• It works around injuries and recovery. Because rowing is low-impact, it is a practical option for members managing niggles in the knees or hips who still want a solid cardio session.
• It builds technique alongside fitness. The Two for One format means members benefit from two sets of coaching cues in a single class, which is particularly useful for anyone still refining their stroke on the Row.
• It pairs well with the rest of the week. At 30 minutes and low impact, this class sits comfortably alongside heavier cycling or running sessions without adding unnecessary load.

3 Facts About Rowing at Peloton

• The rowing stroke follows a specific sequence: legs, core, arms on the drive, then arms, core, legs on the return. Getting this order right is one of the key technique markers Peloton instructors coach to.
• Rowing is one of the few cardio formats that meaningfully trains the posterior chain, including the glutes, hamstrings, and upper back, which are often undertrained in cycling-heavy schedules.
• Peloton’s rowing classes include output-based metrics such as watts and stroke rate, giving members a clear way to track progress and effort across sessions.

New Scenic Ride: Fehmarn, Schleswig-Holstein, Germany

45 min | Wednesday, March 25 | On Demand at 10 AM ET / 2 PM GMT

Peloton has added a new location to the Scenic library this week. The 45-minute ride follows a coastal path on the island of Fehmarn in northern Germany, with open water running alongside the route. Scenic classes are self-paced with no structured output targets, making them a practical option for active recovery or a lower-intensity ride day.

Live Outdoor Run Club with Susie

60 min | Saturday, March 28 | 11:30 AM ET / 3:30 PM GMT

Susie leads a 60-minute Live Outdoor Run Club this Saturday. The format is audio coached and built for members running outside, without on screen metrics. At an hour, it suits those building weekly mileage or looking for a structured longer effort to close out the week.

Epic Sing-Along Ride with Jenn

45 min | Sunday, March 29 | 10 AM ET / 3 PM BST

Jenn’s Epic Sing-Along returns this Sunday. The 45-minute cycling class is music-led, with the playlist driving the pace and tone throughout. It is a well established format at Peloton and a reliable choice for members who respond well to music as a motivator.

This Week at a Glance

What are you waiting for?!

What class are you most excited about, why not drop Ash a message and some love before her surgery, after all its what’s the Peloton community is good at 🥰 See you on the leaderboard!

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