New content including: Epic Shoulder Full-Body Barbell Leg Day Essentials Quick Fit: Lats & Triceps Workouts Women Love Using Tonal to improve your pickleball game. Tips on using sharing […]

  New Content: QUICK FIT: LOWER-BODY STRENGTH AND STAMINA QUICK FIT: KILLER ARMS 20-IN-20: GRIT AND HIIT Recovery Workouts: DYNAMIC HIP OPENER (Stretching) LEG DAY WARMUP UPPER-BODY PULL PREP All […]

  Custom Workout Sharing is now available. Custom By Tonal is coming out of beta. Tony Horton is back! New Content – Tag Team: Drop Sets and Sweat, 3×3 Circuit: […]

  Four Week Fast Track: Scult & Shred is here. New live content including 20-In-20 Spice Up, Summer Sizzle, and Pre-Season Performance. Joe Rodonis got engaged. Kristina Centenari is back […]

  Sculpt & Shred is almost here. We spotlight features you might not be aware of like: * Ability to track progress on Tonal and in the app. * Track […]

  Tonal spotlights Arlene Kraushaar. Sports Illustrated reviews Tonal. Sports Business Journal tested out Tonal. Did you know you can make any workout a partner workout? Tonal teases its new […]

  Tonal’s new CEO has a message for the community. The OTC hits 50,000 members. The Gear Shop has been updated. Tonal makes Mashable’s list of best “mirror fitness” devices. […]

  We’re back! Tonal gets a new CEO. Tonal gets a new round of funding. Kelsey Torres’ OTC post about L.A. coaches. Tonal members lift 100 Billion pounds. New marketing […]

  Monthly challenges are back. The Tonal blog has tips for working out after you’ve had Covid. Tonal has healthy cookout options. Airplay is now available for mobile workouts. There […]

  The West Coast Coaches get downsized. The Tonal blog has tips for people new to strength training. There are no Apple Watch Complications for Tonal. There are updates for […]