Tropical Superpowers Smoothie
Nicole Meline: Episode 19
Nicole wants to help you have Superpowers like her with this tropical smoothie.
Ice (grind up first; reduces the heat when greens are blended so nutrients aren’t denatured)
1 cup water
Organifi green juice powder (Love this greens mix so much I asked for a 15% discount code for you: HEARTWARD15 )
Four Sigmatics Cordycepts (muscle recovery!) or Superfood Blend (adaptogens!) (JOYMETRIC for 10% off)
Frozen pineapple
Turmeric root
Add ins when I want some extra kick:
Maca powder
Frozen mango
Ginger
Plant-based vanilla protein powder
Prep
Cook
n/a
Ready in
5 m
Directions
- Add ingredients to blender; blend and serve
About the Author: Crystal OKeefe
NASM certified personal trainer. Peloton junkie since 7/15/16. Owner of the bike+, tread+ and the rower. Two kids in college, a doggo named Twix (which Twix? The left, of course!), and a wonderful husband who co-hosts The Clip Out with me. He's so supportive that he will spend hours a week talking about my favorite subject (so long as we can throw in pop culture!). Find me on the Peloton leaderboard at #ClipOutCrystal
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