Listen here: Watch here: Peloton takes a bold step with new Peri/Menopause classes, catering to more diverse fitness needs.  The much-loved Free Mode is making a comeback! The PSL plans a multi-instructor ride to ...

Angelo Poli from MetPro has some valuable insights on perimenopause and working out—topics that many of our female listeners can relate to. If you’ve been struggling with changes in your ...