Are you ready to take your strength training to the next level? Look no further than Peloton’s brand-new Split+ programs! Whether you’re a seasoned lifter or just starting out, these one-week programs are designed to give you a blend of strength and cardio that will leave you feeling stronger and more energized.

What is Split+?

Imagine a week of workouts that focus on split training—targeting different muscle groups each day—combined with a heart-pumping cardio session at the end of each workout. That’s exactly what Split+ offers. Over four days, you’ll engage in workouts that not only build your strength but also boost your cardiovascular fitness through cycling, rowing, or running.

The Four New Programs

• Ben’s 4 Day Split + Ride
• Cliff’s 4 Day Split + Ride (in German)
• Katie’s 4 Day Split + Row
• Olivia’s 4 Day Split + Run

Who’s It For?

If you’re already a Peloton member and love strength training, to even if you’re a new member who is looking to up your strength game, this is tailor-made for you. Split+ is perfect for those looking to rejuvenate their fitness routine with something fresh, challenging, and comprehensive.

Why Try Split+?

Who doesn’t want a little extra challenge? Split+ isn’t just about lifting weights or running; it’s about finding new possibilities within your fitness journey. It’s about pushing boundaries and smashing goals while enjoying the process.

Looking for more information? Log into your Peloton account and explore these exciting programs today. It’s time to Split+ your way to a fitter, stronger you! All four new Split+ Program are available now On Demand!

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