This Week at Peloton

Another exciting week is here for the Peloton community, and the schedule is packed with new classes for keeping our routine fresh. From a brand new class type on the Tread to themed rides and new strength content, there’s something for everyone to explore. Let’s dive into what’s happening this week at Peloton.

Highlighted Class of the Week: % Hike

Get ready to conquer new heights with Peloton’s latest class type: % Hike. This new collection of classes is designed to challenge you in a whole new way on the Tread. Led by an all-star team of instructors including Joslyn Thompson Rule, Jon Hosking, Kirsten Ferguson, Rebecca Kennedy, and Mayla Wedekind, these classes focus on incline training. You’ll set your incline and power through every step, building strength and endurance as you climb. These classes are now available On Demand under the “Collections” tab.

Why should you give % Hike a try? Here are three great reasons:

• Build Lower Body Strength: Hiking on an incline is a fantastic low-impact way to target your glutes, hamstrings, and quads, helping you build serious leg strength.
• Boost Your Cardio: Walking at a steep incline gets your heart rate up without the high impact of running, making it an excellent cardiovascular workout.
• Add Variety to Your Routine: If you’re looking to switch things up on the Tread, % Hike offers a fresh challenge that will push you differently than a standard walk or run.

 

Disney Heroes Ride

Unleash your inner hero on the bike this week. Sam Yo is leading a special 20-minute Disney Heroes Ride that is sure to be a magical and motivating experience. Get ready for a playlist filled with iconic and uplifting tracks from your favorite Disney heroes.

• Class: 20-minute Disney Heroes Ride with Sam Yo
• Date and Time: Monday, October 20th at 8:30am ET / 1:30pm BST

 

New Shadowboxing Classes

If you’re ready to work on your power and precision, new shadowboxing content is dropping this week. Rad Lopez, Selena Samuela, and Jermaine Johnson are bringing their energy and expertise to a new set of classes that will have you jabbing, crossing, and hooking your way to a great workout. These classes are perfect for all levels, whether you’re new to shadowboxing or a pro.

• Classes: New Shadowboxing Classes with Rad, Selena, and Jermaine
• Available: Monday, October 20th On Demand at 12:00pm ET / 5:00am BST

 

Yoga Conditioning with Mariana

Find your flow and build strength on the mat with Mariana Fernández. This weekend, she is leading a class designed to condition your entire body. This 30-minute session will combine the principles of yoga with conditioning exercises to improve your strength, flexibility, and overall stability. It’s the perfect way to round out your week.

• Class: 30-minute Yoga Conditioning: Full Body with Mariana Fernández
• Date and Time: Sunday, October 26th at 12:00pm ET / 4:00pm GMT

Get Ready to Move

This week’s lineup is a great reminder of the incredible variety Peloton offers. Whether you’re clipping in for a themed ride, tackling a new incline on the Tread, throwing punches, or finding your balance on the mat, there are plenty of opportunities to challenge yourself. Have a fantastic week and enjoy these new classes!

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