This Week at Peloton 

Get ready to sweat, stretch, and smile—Peloton’s got an exciting week lined up! Whether you’re hopping on the Bike, rolling out your yoga mat, or running to your Tread (and on it!), there’s something here for everyone. This week’s schedule is packed with new classes, fresh content, and inspiring moments that’ll elevate your workout routine. 

Highlighted of the Week – Longer Yoga Class with Kirra

60-Minute Intermediate Yoga Flow with Kirra 

Friday, August 1st | 7:30am ET/12:30pm BST 

This week’s spotlight shines on Kirra’s 60-minute Intermediate Yoga Flow. With 137 60-minute yoga classes already in the Peloton library, Kirra’s 33rd class in this longer  style is an amazing new addition. Her flows are known for their calm energy and this one promises to be no different. 

A longer yoga class, like this one, allows you to truly immerse yourself in the practice. There’s time to build momentum, connect each breath to your motion, and deepen your meditation. And who isn’t curious about the playlist for this class? Because creating a captivating soundtrack to guide you through the flow is truly Kirra’s specialty. 

If you’ve never tried a 60-minute yoga class before, this could be your chance. What’s stopping you? 

Five Reasons to Take Longer Yoga Classes 

• Deepen Your Practice 

Long Yoga Classes allow you to settle in, explore poses, and reach a deeper state of meditation. 

• Connect Breath with Movement 

With extra time, you can find that magical rhythm where breath and motion become one, its not always easy to find straight away but with more time it allows you to discover the pace of breath that is your own. 

• Build Endurance 

Longer flows help boost stamina, both physically and mentally. They challenge you to stay engaged from start to finish. 

• Feel Inspired 

The music, the flow, the time—it all combines to create an unforgettable experience. Longer classes also allow for more creative sequencing from instructors like Kirra. 

• Achieve Lasting Calm 

Ending a long class can feel like stepping out of a spa. You’ll walk away with a calm body and a focused mind. 

Other Yoga Classes This Week 

• 45-Minute Intermediate Yoga+Pilates with Anna 

 Monday, July 28th | 7:30am ET/12:30pm BST 

Fusion lovers, rejoice! Anna’s Yoga+Pilates class is a fantastic way to mix it up. It combines strength and flow for a session that’ll leave you feeling strong and centered. Want to learn more? Check out our guide here!

• 45-Minute Intermediate Slow Flow with Aditi 

 Saturday, August 2nd | 9:30am ET/2:30pm BST 

If you’re craving something more soothing, join Aditi for her Slow Flow class. This slower-paced session prioritizes form and mindfulness—perfect for a weekend reset. 

Scenic Classes Update 

Fresh perspectives are waiting for you! The new Scenic classes launch Wednesday, July 30th at 10am ET/3pm BST. Whether you’re on the Bike, Tread, or Row, these immersive classes will transport you to breathtaking locations, including New Zealand. Take a scenic escape without leaving your home. 

Special Classes to Check Out 

Teddy Swims Bike Bootcamp with Rad 

Tuesday, July 29th | 1:00am ET/5:00am BST 

A music-powered cycling experience like no other! Join Rad for a 30-minute Bootcamp session fueled by the sounds of Teddy Swims. Expect an intense workout with a killer soundtrack to match. And catch up with other Teddy Swims classes from the recent Artist Series!

New Reflection Ride with Christine 

Wednesday, July 30th On Demand | 12:00am ET/5:00am BST 

This week also brings a reflective twist on cycling with Christine’s captivating 30-minute Reflection Ride. Christine couldn’t be more thrilled about adding this ride to Peloton’s growing collection. Don’t forget to browse the Reflection Ride Collection to see what the buzz is about! 

Your Week at Peloton Awaits! 

Whether you’re exploring new Scenic classes, sweating it out in Teddy Swims’ Bootcamp, or deepening your yoga practice, there’s something for everyone in this week’s lineup. Use this as a chance to step out of your comfort zone. Try that longer yoga class, soak in the scenery, or explore a whole new type of ride. 

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