New content including: Epic Shoulder Full-Body Barbell Leg Day Essentials Quick Fit: Lats & Triceps Workouts Women Love Using Tonal to improve your pickleball game. Tips on using sharing ...

  Tonal launches real-time workout data. The Tonal app now features Mobile Workouts. The Tonal blog has New Year’s Anti-Resolutions. Coach Nicolette has a new entry in her Raising The ...

  There’s a new Tonal site for the UK and it’s not real. Be careful. There’s a new update to advanced weight modes. New Tonal Talk with Aly Orady and ...