move for life: day 1 day 1 of february’s move for life challenge has dropped in teams

Peloton Drops Day 1 Move for Life Challenge Schedule

Last Updated: February 2, 2026By Tags: , ,

Peloton has officially released the Day 1 schedule for its February Move for Life Challenge, part of its broader initiative to keep members active and engaged. The challenge kicks off with a variety of walking workouts designed to suit different fitness levels, featuring curated tracks led by popular instructors.

Day 1 Move for Life Schedule

The Day 1 schedule includes the following walking workouts:

  • Track 1 (150 minutes walking + strength):  30-minute Pop Punk Walk with Camila Ramón (10/23/25)

  • Track 2 (225 minutes walking + strength):  45-minute 80s Walk with Jon Hosking (10/4/25)

  • Track 3 (300 minutes walking + strength):  60-minute 2000s Walk with Jon Hosking (1/9/26)

Each track, aka the path you choose to participate in, combines walking and strength training to suit various fitness levels.

day 1 week 1 move for life challenge. Track 1 (150 minutes): 30-minute Pop Punk Walk with Camila Ramón (10/23/25) Track 2 (225 minutes): 45-minute 80s Walk with Jon Hosking (10/4/25) Track 3 (300 minutes): 60-minute 2000s Walk with Jon Hosking (1/9/26)

What to Expect from the Move for Life Challenge

Now that Day 1 has dropped, members have a glimpse into what they can expect from the Move for Life Challenge throughout February. Daily drops within the Move for Life team on the Peloton app will provide fresh content and keep participants motivated.

The challenge combines walking and strength training, offering flexibility for participants to choose tracks that align with their fitness levels. Peloton’s Move for Life plans, announced by Matt Wilpers, are structured as four-week schedules and feature hand-selected classes from Peloton’s existing library.

PS.  If you’re working on a specific goal for The Annual, this provides a great way to make progress there.

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About the Author: Nikki Smith

Nikki is an NASM-certified personal trainer and Behavior Change Specialist who has been a Peloton member since 2016. She combines her passion for fitness with a professional background in communications, including a decade in radio spanning on-air work, promotions, and non-traditional revenue. Her experience also includes covering the Jacksonville Jaguars for a Fox Sports Radio affiliate, bringing a seasoned, analytical lens to her coverage of the fitness landscape. When she’s not writing or working out, Nikki enjoys gardening, paddleboarding, and spending time with her family. She can be found on the leaderboard as MySprtsBrasStuk.

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