Emma Lovewell Appeared on ABC for Crush Your Core

Emma Lovewell Appeared on ABC in February to Talk About Core Strength

Peloton instructor Emma Lovewell appeared on ABC News Live Weekend in New York City earlier this month, with newscaster Gio Benitez, to discuss the latest iteration of her signature Program, “Crush Your Core 3: 14-Day Streak.” This special “Saturday Stretch” segment showcased Emma’s dedication to helping people build strength and consistency through small, achievable fitness habits. Check out her behind the scenes views on her IG!

About Crush Your Core 3

Crush Your Core 3 is the third installment in Emma’s highly successful core-strengthening series on Peloton. This two-week program features daily core-focused classes designed to help participants build strength, consistency, and a resilient mindset. With 15 classes in total, participants can earn a custom badge by completing at least 12 of them. Emma’s previous programs, “Crush Your Core 1” and “Crush Your Core 2,” have been immensely popular, with over 25 million workouts completed by more than 1.6 million Peloton members.

The program is accessible through Peloton’s app and hardware, allowing users to join and follow the classes at their own pace. Emma emphasizes that the program is not just about physical strength but also about showing up consistently and fostering a stronger mindset.

Highlights from Her Segment with Gio

When Emma Lovewell appeared on ABC, she shared her philosophy of making fitness approachable and enjoyable for everyone. Her conversation with Gio Benitez included practical tips for staying committed to fitness goals, and the duo demonstrated bear planks as an example of a core-strengthening exercise. Emma noted that bear planks are safe for pregnancy and postpartum fitness, making them a versatile option for a wide range of participants.

Emma also championed the importance of building consistent small habits, which she believes are the foundation of long-term success. She shared how much she loves hearing from Peloton members who tell her they’ve achieved milestones they never thought possible, like holding a plank for two minutes. These stories, Emma explained, are a testament to the power of showing up every day and making incremental progress.

Watch the segment on ABC News Live Facebook.

Why Crush Your Core 3 Stands Out

As Emma Lovewell appeared on ABC, her passion for empowering people through movement was evident. She encouraged viewers to take small, consistent steps toward their fitness goals, emphasizing that real strength begins with showing up. The program’s structure, which includes a mix of core-strengthening exercises and motivational guidance, is designed to meet participants where they are and help them build a stronger, steadier foundation.

For those looking to enhance their core strength or embark on a fitness journey, Crush Your Core 3 offers a structured and motivating approach. Whether you’re a seasoned Peloton user or new to the platform, Emma’s program is tailored to help you achieve your goals, one small habit at a time.

Do you like seeing your favorite instructors pop up in unexpected places? Does it help you stay motivated? Are you a Crush Your Core fan? Let us know!

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