2: Matt Wilpers’ Power Zones

Last Updated: October 18, 2024By Tags: , , , , ,

2: Matt Wilpers’ Power Zones

May 15, 2017


Get ready to pedal your way to peak performance in this episode featuring the renowned Peloton instructor, Matt Wilpers! Dive deep with Matt as he unravels the intricacies of power zones, a game-changer for anyone serious about their Peloton training. With his expert insights and practical tips, Matt breaks down how to harness the full potential of power zones to elevate your workouts and achieve your fitness goals.

Whether you’re a Peloton aficionado or just starting your journey, Matt’s guidance offers a treasure trove of knowledge to optimize your rides. Tune in to discover how this fitness powerhouse tailors his approach to help you maximize efficiency and power on the bike. Don’t miss out on this chance to learn from one of Peloton’s best and take your training to the next level!

About the Author: Crystal OKeefe

NASM certified personal trainer. Peloton junkie since 7/15/16. Owner of the bike+, tread+ and the rower. Two kids in college, a doggo named Twix (which Twix? The left, of course!), and a wonderful husband who co-hosts The Clip Out with me. He's so supportive that he will spend hours a week talking about my favorite subject (so long as we can throw in pop culture!). Find me on the Peloton leaderboard at #ClipOutCrystal

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