14: Kevin Hart Rate Training? Plus an interview with Sophia Mirwis

Last Updated: October 18, 2024By

14: Kevin Hart Rate Training? Plus an interview with Sophia Mirwis

July 28, 2017


In this episode of The Clip Out, we shine a spotlight on the dynamic Peloton community, featuring the inspiring journey of Peloton member Sophia Merwis. Dive into how Sophia has fully embraced the Peloton lifestyle, building connections and sparking motivation among fellow riders. As we explore her story, uncover how Peloton’s innovative fitness approach has transformed her life and strengthened community bonds. Whether you’re a seasoned enthusiast or new to the Peloton experience, this episode is filled with insights and inspiration from Sophia’s unique perspective. Tune in to connect with the heartbeat of Peloton, where Sophia Merwis and every member contribute to the thriving community spirit.

About the Author: Crystal OKeefe

NASM certified personal trainer. Peloton junkie since 7/15/16. Owner of the bike+, tread+ and the rower. Two kids in college, a doggo named Twix (which Twix? The left, of course!), and a wonderful husband who co-hosts The Clip Out with me. He's so supportive that he will spend hours a week talking about my favorite subject (so long as we can throw in pop culture!). Find me on the Peloton leaderboard at #ClipOutCrystal

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