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lift without spotter

  • Angelo,Peloton News
    By Crystal OKeefe (#ClipOutCrystal)Published On: May 29, 2023

    Here is how to lift heavy weights at home WITHOUT a spotter

    Meet Clip Out listener Cathy Nash, a spunky 60-year-old who loves to lift heavy weights at home but is looking for safe ways to do so without injuring herself. If […]

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