Below are all the resources you need to complete the HiLit Challenge.

Note: All of these were provided by Rebecca Kennedy via her social media.  None of these were created by The Clip Out.

HiLit Fuel Tracker

Click here to DOWNLOAD Rebecca Kennedy’s HiLit Fuel Tracker.

Week 1 Resources

Click here to DOWNLOAD the WEEK 1 TRAINING CHECKLIST for Rebecca Kennedy’s HiLit Training Plan.

Click here to DOWNLOAD the CONVERSION from TREAD to BIKE call outs for Week 1, Day 1 of Rebecca Kennedy’s HiLit Training Plan.

Week 2 Resources

Click here to DOWNLOAD the WEEK 2 TRAINING CHECKLIST for Rebecca Kennedy’s HiLit Training Plan.

Click here to DOWNLOAD the CONVERSION from TREAD to BIKE call outs for Week 2, Day 1 of Rebecca Kennedy’s HiLit Training Plan.

Week 3 Resources

Click here to DOWNLOAD the WEEK 3 TRAINING CHECKLIST for Rebecca Kennedy’s HiLit Training Plan.

Click here to DOWNLOAD the WEEK 3, Day 5 Bootcamp Tracker for Rebecca Kennedy’s HiLit Training Plan.

Click here to DOWNLOAD the WEEK 3, Day 5 Conversion from from TREAD to BIKE callouts.

Week 4 Resources

Click here to DOWNLOAD the WEEK 4 TRAINING CHECKLIST for Rebecca Kennedy’s HiLit Training Plan.

Click here to DOWNLOAD the WEEK 4, Day 5 Bootcamp Tracker for Rebecca Kennedy’s HiLit Training Plan.

Click here to DOWNLOAD the WEEK 4, Day 1 Conversion from from TREAD to BIKE callouts.


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