This week at Peloton HIIT Tread Bootcamp. 2-for-1 and Katie's debut. Read more at theclipout.com

New HIIT Tread Bootcamp This Week at Peloton

The HIIT Tread Bootcamp is the standout of Peloton’s weekly schedule, but there are plenty of other exciting classes to explore, offering a variety of workouts to challenge and inspire every Peloton member. From a new two-for-one to a powerful Progressive Push and a long, restorative yoga flow, there are plenty of opportunities to sweat, stretch, and strengthen. Let’s look at what’s coming up.

Class of the Week: HIIT Tread Bootcamp with Andy & Katie

HIIT Tread Bootcamp, 30 minute class with Andy and Katie

This week’s can’t-miss class is a 30-minute HIIT Tread Bootcamp featuring the dynamic duo of Andy Speer and Katie Wang. The class goes live on Tuesday, September 9th at 9:00 AM ET / 2:00 PM BST. This is a big moment, as it marks Katie’s very first HIIT Bootcamp class. Teaming up with the King of HIIT, Andy Speer, is the perfect way for her to dive in.

Get ready for an energetic and effective workout that combines tough intervals on the Tread with strength work on the floor. Here are five reasons you should clear your schedule for this class:

  • Two-for-One Energy: The combined energy of two instructors is unmatched. Andy and Katie will bring their unique styles and motivation to keep you pushing through every interval.
  • Katie’s HIIT Tread Bootcamp Debut: Be part of a milestone moment in Peloton history. Witnessing an instructor teach a new discipline for the first time is always a special experience filled with raw energy and excitement.
  • Expert Programming: With Andy Speer at the helm, you can trust that the workout structure will be perfectly programmed for maximum results. Expect a smart, challenging, and effective session.
  • Ultimate Efficiency: A 30-minute HIIT bootcamp delivers a full-body workout in a short amount of time. You get your cardio and strength training done in one efficient, high-impact session.
  • Unstoppable Motivation: When the work gets tough, having two instructors coaching you provides double the encouragement. Their combined push will help you dig deeper and finish stronger than you thought possible.

Progressive Push with Hannah Frankson

HIIT Tread Bootcamp, Progressive Push Bike class with Hannah Frankson

Get ready to build power with Hannah Frankson. This week features a 45-minute Progressive Push ride, dropping on demand this Wednesday, September 10th at 12:00 AM ET / 5:00 AM BST.

Progressive Push classes are designed to build your strength and endurance systematically. You will work through a structured series of intervals that gradually increase in intensity. It’s a fantastic format for measuring progress and pushing past your limits in a controlled way. Under Hannah’s expert guidance, you’ll find the rhythm and power you need to conquer the climb.

Long Flow with Mariana Fernández

60 minute Yoga flow with Mariana

Start your week with intention. Join Mariana Fernández for a 60-minute Intermediate Yoga Flow on Monday, September 8th at 7:30 AM ET / 12:30 PM BST.

For those looking to deepen their yoga practice, this extended flow is the perfect opportunity. An hour-long class allows for more time to explore postures, focus on alignment, and connect movement with breath. Mariana is known for her thoughtful sequencing and calming presence, making this an ideal class to build heat, increase flexibility, and center your mind for the week ahead.

10-Minute Core with Olivia Amato

10 minute core with Olivia

Don’t forget to fire up your core. A new 10-minute Core Strength class with Olivia Amato will be available on demand starting Friday, September 12th at 12:00 AM ET / 5:00 AM BST.

Olivia’s core classes are famously tough and effective. In just 10 minutes, she packs in a series of challenging exercises designed to strengthen your entire midsection. A strong core is the foundation for all other movement, so stacking this quick class onto your run, ride, or other strength workout is a smart way to enhance your overall fitness. Get ready to feel the burn.

SEE YOU ON THE LEADER BOARD FOLKS!


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