This Week at Peloton – New Look, Same Us!

Welcome to a fresh and vibrant “This Week at Peloton!” If you’ve been scrolling through socials, you may have noticed the updated aesthetic—Peloton is calling it “new look, same us.” While they’ve spiced things up visually, their dedication to bringing us the best fitness content and community remains the same. Here’s what’s happening this week, from a special 90 minute run to heart health, and even a metal-inspired ride from an enthusiastic German instructor … taught in English! Let’s dive in. 

Don’t Miss the Exciting New 90-Minute Run with Susie 

Ever wondered how to take your race-day performance to the next level? Susie’s brand-new 90-minute run is here to change the game for runners everywhere. This groundbreaking session is perfect for building endurance, sharpening your mental focus, and mastering pacing. Whether you’re prepping for your first 5K or training for a marathon, this long-run class will become a key piece in your training plan. 

Here’s why Susie’s 90-minute run is a must: 

• Endurance Training – Build the stamina needed to go the distance on race day. 
• Pacing Techniques – Learn how to maintain a steady, efficient pace to finish strong. 
• Mental Toughness – Simulate the grind of a race with this 90-minute challenge, pushing your limits. 

This class is now available on-demand, so don’t wait—add Susie’s 90-minute run to your routine this week. Trust us, your future race-ready self will thank you! 

Running Tips for Race-Day Success 

Inspired by Susie’s 90-minute run, here are some practical tips to optimize your race-day preparation: 

• Plan Your Long Runs: Schedule long runs once a week to simulate race conditions and build confidence. 
• Fuel and Hydrate Properly: Use the same gels, snacks, and hydration plan you’ll follow on race day so your body knows what to expect. 
• Prioritize Recovery: Rest days and light recovery exercises are crucial after long sessions to prevent injury. 
• Practice Pacing: Start off slower than you think you should—negative splits (finishing faster than you start) are the key to a strong race. 

What Else is on the Schedule this Week? 

Heart Health Walk with Matt & Dr. Yancy 

February is all about heart health, and Matt’s 30-minute Heart Health Walk is the perfect way to stay active while learning from the expert insight of Dr. Yancy. This on-demand class is both inspiring and informative, highlighting how walking is a simple yet powerful way to care for your heart. 

Start Your Morning Right with Anna 

Ease into your day with Anna’s Morning Stack—a 20-minute Morning Yoga Flow followed by a 10-minute Morning Meditation. Happening Tuesday, February 4th at 7:30am ET/12:30pm GMT, this class sets the perfect tone for a productive day with movement and mindfulness. 

Rock Out with Charlotte in Metal Style 

Get ready to unleash your inner rockstar! Charlotte’s 30-minute Metal Ride is happening this Saturday, February 8th, at 9am ET/2pm GMT. This high-energy, English-language class (YES IN ENGLISH)!!! will have you pushing through those pedal strokes with electrifying music and pure attitude. 

From endurance-building long runs like Susie’s 90-minute run, to heart health walks, yoga flows, and music-fueled rides, there’s something for everyone this week at Peloton. Whether you’re training for race day or just looking to sweat it out with great music, these classes are designed to help you crush your fitness goals. Check out the schedule and don’t forget to tag us in your workouts with #Peloton. See you on the leaderboard!

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